losing weight after pregnancy healthy | Big Kid Stuff

losing weight after pregnancy healthy

This should come as no surprise, but DnA have been doing some "big kid" stuff in April. It can be difficult to remember how far theyve come each month because they are constantly developing mentally and physically and are ever-changing, exploring their world and language in so many new ways. Hopefully in this short post I can capture the essence of these vegan toddler/big kid extraordinaires known as Astral and Defy.

The boys are still eating really well, but now they are starting to happily accept so many foods that they once disliked, such as hummus (I know, I know... All vegan kids are supposed to like hummus!), mushrooms and broccoli. Theyre using yummy vegan food for fuel so that they can keep up their exercise routines. Well, they don’t really have exercise routines, but they have been stretching, sprinting around the house from room to room, doing yoga-like poses (although theyve never seen yoga... it must be a natural vegan thing!), chin-ups and attempting to copy daddy’s push-ups while he works out.

DnA really love imitating us and participating in whatever we do. They love pretending to cook and are so excited when they can help us out in the kitchen. They helped us roll dough for periogies a few weeks ago and it was so fulfilling to see how simple experiences in life can make them so joyful. Afterward they used their dough to make frozen dough cubes in an ice tray in the freezer. Turns out thats not very tasty, but they were so proud, and it was all about the experience. They always want to sprinkle nooch and spices on their meals as a way for them to assert their independence.“I do it, mommy... I dooo iiiit”... Such big boys!

We often mention the new things Astral and Defy say, but they are full-time talkers now. They spend a lot of time demanding and commanding, but, hey, they’re two! They can recite the alphabet, though it’s not always in order or complete. They can count to about 15, though sometimes that gets all mixed up too. They make full sentences and can say almost whatever they want. Daddy or I can get out an animal picture book and name the animals, and DnA will remember every single one and proudly identify them when asked. They even know the difference between an Emu and a Cassowary. Do you? The transition was super fast, but all of a sudden they just seem so grown up in their use of language and in their physical presence.

Astral and Defy love shouting, "ALL ABOARD" when they ride the train!

So this is a short post, and I won’t make any excuses besides laziness. I just wanted to get this April post posted. Overall the boys are doing great and are so healthy that even Nina Planck would have to acknowledge how well theyre doing being raised as vegans...

Some Things Our Vegan Toddlers Eat

(along with a big fat kale or collard smoothie)

barley crusted seitan, green beans, and cheezy noodles

brown rice and lentils

tempeh fingers

baked tofu, hummus with veg, salad

All photos are of Astral Defiance and Defy Aster at 25 months old!

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