pregnancy after vsg weight loss surgery
Made this DELISH protein "Diet Cheesecake" today when my sweet tooth struck!
Ingredients:
- 1 cup Greek yogurt
– 3 tbsp of vanilla whey protein powder (I used MRMs Natural Chocolate Whey Protein. Get 40% off all MRM products with code SIA at checkout! www.mrm-USA.com)
– 2 tbsp of casein protein powder (I used Bodybuilding.coms chocolate casein.)
– 1/2 cup of unsweetened almond milk
Directions:
1. Pour ingredients into a bowl.
2. Mix all ingredients together until fluffy.
2. Pour into a small round ramekin dish.
3. Bake for 30 minutes at 400 degrees.
4. Place directly into the fridge and let sit for several hours to firm up.
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